![夏天湯水 [老黃瓜茯苓赤小豆扁豆素湯]](https://i0.wp.com/www.debbieadventure.com/wp-content/uploads/2017/09/P9012415.jpg?resize=440%2C294&ssl=1)
Chinese kitchen 中式廚房, Meals, Recipes, 中式湯水食譜-四季湯水
夏天湯水 [老黃瓜茯苓赤小豆扁豆素湯]
夏天湯水 [老黃瓜茯苓赤小豆扁豆素湯] 木綿花有點清熱解毒作用，配合赤小豆薏米可去濕。…
![夏天湯水 [蟲草花川太祛濕湯]](https://i0.wp.com/www.debbieadventure.com/wp-content/uploads/2017/05/P5051596.jpg?resize=440%2C294&ssl=1)
![夏天湯水 [木瓜粉葛薏仁湯]](https://i0.wp.com/www.debbieadventure.com/wp-content/uploads/2017/04/P4111304.jpg?resize=440%2C294&ssl=1)
![夏天湯水 [花旗參石斛潤燥湯]](https://i0.wp.com/www.debbieadventure.com/wp-content/uploads/2016/08/img_0717.jpg?resize=440%2C294&ssl=1)
Chinese kitchen 中式廚房, Meals, Recipes, 中式湯水食譜-四季湯水夏天湯水 [花旗參石斛潤燥湯]
夏天湯水 [花旗參石斛潤燥湯] 經常覺得燥熱，時常捱夜，煲這款湯飲用可清燥熱，又可提神補氣。…
![夏天湯水 [蓮藕無花果百合瘦肉湯]](https://i0.wp.com/www.debbieadventure.com/wp-content/uploads/2016/07/dsc_3849_lo.jpg?resize=440%2C294&ssl=1)
Chinese kitchen 中式廚房, Meals, Recipes, 中式湯水食譜-四季湯水夏天湯水 [蓮藕無花果百合瘦肉湯]
夏天湯水 [蓮藕無花果百合瘦肉湯] 蓮藕有健脾滋補作用，加入鮮百合和無花果可以清熱，消除疲勞，夏天很適合飲用。…
Chinese kitchen 中式廚房, Meals, Recipes, 中式湯水食譜-四季湯水夏天湯水 [花旗參雲茯苓薏米湯]
夏天湯水 [花旗參雲茯苓薏米湯] 夏天炎熱會吃進較多生冷食物，因而導致濕氣重。花旗參有助清熱，生薏米和赤小豆就可健脾去濕，在這酷熱和潮濕的天氣要多解這湯水解熱和消暑。 …
Chinese kitchen 中式廚房, Meals, Recipes, 中式湯水食譜-四季湯水夏天湯水 [冬瓜蓮葉薏米湯]
夏天湯水 [冬瓜蓮葉薏米湯] 冬瓜蓮葉薏米湯有清熱去濕功用，加入荷葉及扁豆有助消暑，在酷熱的夏天很適合飲用。…
